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Pilates
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Pilates is becoming more and more popular and there are more and more people interested in practicing this discipline. In Classic Line Pilates, our company in Madrid, we are manufacturers of the necessary material that you will use in your Pilates and Contrology classes.
What we do is to develop all the equipment needed to practice the classical Pilates method. We are a business that is formed by physiotherapy professionals and Pilates instructors. We have a great knowledge about Physiotherapy, Pilates and Contrology.
In Classic Line Pilates we make sure that you do not lack anything so you can practice Pilates with all your accessories. We always work with the best materials in order to achieve the best products. We have been offering our services since 2016 and we have managed to develop new products with a very good value for money. Perhaps that is why more and more studios are betting on us when it comes to acquiring the material they will need in their classes.
Are you looking for Pilates equipment of the highest quality and want to see it live? Come and see us. Tell us exactly what you need and we can advise you.
Do you know what Pilates floor is? Investing in health is possibly the best investment you will ever make in your life. It is important that, at the time of receiving classes of this discipline, you have real professionals specialized in the matter. Through Pilates floor Pilates you will tone your muscles in a holistic way, as well as work on breathing and postural correction. This, in turn, will mean that you will have less discomfort in the body and results that will be visible with time and perseverance.
To develop this discipline is necessary to have quality mats and adapted to the exercises to be performed, so we have developed our mats with handles and support for the feet, in addition to being composed of a high density foam and a certified leatherette and very easy to clean. Our certificates
Benefits of Pilates
They are many and will directly influence the physical improvement of those who practice it. On the one hand, it will help to correct the posture of the body. It must be taken into account that all the work is carried out bearing in mind the breathing and with a good alignment of the spine itself.
The muscles will become more flexible, since many of the exercises are stretching and elongation exercises.
In addition, breathing will be improved. This is one of the fundamental parts of Pilates and, in turn, will help to perform the exercises.
Goodbye to stress. Our day to day life is a continuous nest of stress and this can negatively affect our physical and emotional health. Doing Pilates involves having greater control over the body's movements. This helps with anxiety, back pain and even headaches.
If you are looking to improve your physical condition, you will also achieve this. Your figure will improve aesthetically. It is a practice without injuries. The risk of suffering them is much lower than if you do any other sport or physical exercise contact.
Contrology
Through the mind the muscle is worked differently than if you work it mechanically. It requires a lot of control of the body. This discipline consists of coordinating mind, body and spirit. Stretching and strengthening exercises are performed, which otherwise do not cover all that is necessary. In addition, apparatuses designed by the creator of Pilates are used. This is something fundamental, since it is what will allow you to understand why the exercises are done in one way and not another and the objectives pursued with them.
Thanks to this discipline you will have a greater control of your body through your mind. If you want more information about it, do not hesitate to ask us.