This is one of the most challenging exercises in Pilates, it mainly works the hips, buttocks, legs, feet, and balance. It is a device that is associated with a whole system of exercises that allow you to work the whole body. It was one of the first devices that Joseph Pilates created with a double functionality since it becomes a chair which, when sitting, forces you to maintain a correct posture and an upright back.
Made of certified birch wood.
Measures
height 58cm
width 53cm
Length 74cm